Available Products

Free Mindfulness Practices

So, you want to learn about mindfulness? Learn some tips on how to start your imperfect practice, and some practices to dabble in!

EPIC Tools: Young Kids (Ages 3-9)

Grab & go curriculum to learn about and practice mindfulness, yoga, tapping & other mental health tools, along with how our body & mind work with small bits daily. (Ages 3-9) 

In an effort to make this available for as low as cost as possible, while also paying the fees associated with hosting and creating, we are offering Pay What Works for You options! 

EPIC Tools: Tweens & Teens (Ages 10-19)

Grab & go curriculum to learn about and practice mindfulness, yoga, tapping & other mental health tools, along with how our body & mind work with small bits daily. (Ages 10-18) 

In an effort to make this available for as low as cost as possible, while also paying the fees associated with hosting and creating, we are offering Pay What Works for You options!

Stress Less

From conflict to connection: 14 days to less stress & less screens in your home! 

EPIC Parenting - Creating Connection Course

10-week program designed to create the family and relationships that YOU desire.

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