So, you want to learn about mindfulness? Learn some tips on how to start your imperfect practice, and some practices to dabble in!

Three grab-and-go mindfulness lessons to help promote nervous system regulation, self-awareness, healthy connection, and emotional intelligence.  A sample of lessons from the EPIC Tools book. 

From conflict to connection: 14 days to less stress & less screens in your home! 

Grab & go curriculum to learn about and practice mindfulness, yoga, tapping & other mental health tools, along with how our body & mind work with small bits daily. (Ages 3-9) 

In an effort to make this available for as low as cost as possible, while also paying the fees associated with hosting and creating, we are offering Pay What Works for You options! 

Grab & go curriculum to learn about and practice mindfulness, yoga, tapping & other mental health tools, along with how our body & mind work with small bits daily. (Ages 10-18) 

In an effort to make this available for as low as cost as possible, while also paying the fees associated with hosting and creating, we are offering Pay What Works for You options!

10-week program designed to create the family and relationships that YOU desire.

In these pages, you will find just one of the tools that are taught with The EPIC Company practices. This is a very powerful 4 step process that you can start to use today with your children (or anyone else!) to improve connection and end the dramatic interactions that may seem to fill your days. You do not need to go to bed so many nights feeling like you “should have done it better.”

The core principles of using this are:

1) Use the 'Promo Text' section to create your landing page / sign up page

2) User clicks the sign up button and adds their name and email address (just like they would on an external sign up page. (you store this information in your email list, by integrating your email with MV). You may want to use actions to trigger a welcome email that send the user login information. Or create a nurture sequence to follow on as well.

3) The user then immediately accesses the product inside your MV after signing up and sees the module to download their free thing (which you can embed if a video/audio series, upload if a pdf, doc or audio file). You can rename this module.

4) You could simply leave the process there with 1 module OR you can use the extra module I have created to share what else the user could buy from you in your MV. You could use this to promote your 1:1 services or paid programs or workshops.

5) you could also use Actions (bottom of this page)  to automatically add the user to a free resource area as well so that they can consume more of your content. Be sure to notify them in the welcome email that you have added them and they get this extra free thing.