I'll share some- but feel free to use any songs you enjoy! 

Free Audios with Calming/Grounding Sounds  *Note: There are comments that pop up from other listeners.  I recommend not displaying the screen, but simply playing for others to listen.  

Jessica Rosario: Sound Bath

Spiritual Moment: 432 HZ Frequency

Youtube Video (Should pop up full screen and have NO ads) 

Instrumental Piece: Roots and Branches: By David Lauterstein

Side Note: Check out this video to learn how to play/share YouTube Videos without ads and video suggestions. 

Music to search for on Spotify, Youtube, Pandora, etc. 

• Binaural Beats
• Sound bowls
• Sound healing
• Nature sounds
• Music for Focus
• Song: Weightless by Marconi Union
• Song: Roots & Branches by David Lauterstein

Lesson Activity

Other tools: 

• Humming
• Tuning Forks
• Sound Bowls